All About Me

Welcome Everyone!

First, I want to thank everyone for their support and joining us at Backnbalance Day Spa. I created an atmosphere where it feels comfortable for you the moment you walk in our door with the light earthy aromas that calm your inner presence. Offering a snack and complimentary drink before we take you back to our calming candle lite massage rooms. 

Hi my name is Crystal Bishop, I started Back-n-balance day spa in 2014, I opened my uptown location at 402 W. Trade Street in 2017. I am very proud to be a local business owner of CLT. Thank you for supporting small businesses like our's that go above and beyond to make sure you have a wonderful experience!! I am very intuitive when it comes to my work, I feel like God has given me a gift, that I am very passionate about. The body Can truly heal itself with the right self-care and the right eating habits. Health is the true wealth!   


I recently have been studying Thai Massage, Ashiatsu (deep feet) and Sarga which originated in Hawaii. I love doing it all, I never do the same thing over and over, I like to try new things and incorporate different modalities because each body is different, and each session may need something different. 


I am proud to say that I have worked on over 200 athletes during my practice, I have been to Thailand to receive traditional Thai Massage, I will also be going to Bali this coming May in 2023 to learn more modalities. I’ve also had the honor to be on the local news station talking about Backnbalance Day spa, I have been truly blessed in my career. During my free time I typically am with my two boys, one is five and the other one is one. We also have two dogs, they all keep you very busy! Boys have so much energy and are so fun to play with.. Thank you for taking the time to learn a little bit more about me!      


Crystal Bishop -  Owner & MT #8879